Classes & Support Groups

Pregnant person in a pink polka dot dress with hands on belly, symbolizing shared anticipation and support
Six-month-old baby wearing a bib, holding two chicken drumsticks and chewing one with a serious expression
Laptop on a desk with breast pump parts, representing a parent balancing work and breastfeeding
Pregnant person in a pink polka dot dress with hands on belly, symbolizing shared anticipation and support.

Prenatal Breastfeeding Class
(Virtual)

First Monday every other month – Jan, Mar, May, July, Sept, Nov

6pm-8pm

Sliding Scale: $0–$40

Support person(s) encouraged to attend!

 

*No class March 2026

The most confident and successful breastfeeding parents are often those who prepare before baby arrives! This expert-led class will give you the tools and knowledge you need to start nursing with confidence.

I believe every parent deserves access to evidence-based breastfeeding education. Pay what feels right for you—whether that’s $0 or $40. Your choice won’t affect the quality of care and information you receive!

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Starting Solids: The Baby-Led Weaning Method
(Virtual)

Third Monday of month – Feb, May, Aug, Nov

7pm-8pm

$25/family

There are alternatives to buying expensive baby foods or slaving away in the kitchen to make your own purees. You’ve provided your little one with a great nutritional start. Join us to explore your options for when and how to begin this next phase in your child’s feeding journey.

Six-month-old baby wearing a bib, holding two chicken drumsticks and chewing one with a serious expression

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Laptop on a desk with breast pump parts, representing a parent balancing work and breastfeeding.

Returning to Work Support Group
(Virtual)

Third Monday of every month

8:15pm-9pm

$15 first session
Additional sessions are free

Most new families return to work within 12 weeks of the baby’s birth. There’s a lot to do before you return and all of the logistics can get overwhelming. Join us to hear about some helpful tips as you prepare, get your questions answered, vent frustrations, and offer suggestions to others.